Tomato flavor is commonly described as sweet, tart, tangy or balanced. … Often tomatoes are classed as sweet flavored, acidic or sour flavored, or balanced. A tomato high in sugars and low in acids has a sweet taste. A tomato low in sugars and acids has a bland taste.
The health benefits of tomatoes can be attributed to their wealth of nutrients and vitamins, including an impressive amount of vitamin A, C, and vitamin K, as well as significant amounts of vitamin B6, folate, and thiamin. They are also a good source of potassium, manganese, magnesium, phosphorous, and copper.