Broccoli

McCollum CSA Broccoli
‘B’ is for Broccoli and for blissful health. This popular vegetable has a wide variety of nutritional and medicinal benefits, including its ability to prevent many types of cancer, improve our digestive system, lower cholesterol, detoxify the body, and maximize vitamin and mineral uptake. Broccoli also prevents allergic reactions, boosts the immune system, protects the skin, prevents birth defects, lowers blood pressure, eliminates inflammation, and improves vision and ocular health.

Recipes:

Caramelized broccoli with garlic
Spaghetti squash lasagna with broccoli
Broccoli basil mac ‘n cheese